No GYM? Do THIS instead [Road To FIT Episode: 9]

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(Calorie deficit + a lot of cardio = Fat loss)

Workouts in this video:
► 3 ROUNDS of burpees - 50 sec ON 40 sec OFF
► 3 ROUNDS of Mountain Climbers - 50 ON 40 sec OFF
► 3 ROUNDS of Shadow Boxing - 2 Min ON 1.5 Min OFF

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