200 Pushups | Confronting The Voices in My Head | #monkMode Day In The Life Day 18

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1 year ago
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#pushups #monkmode #90daystransformation #imangadzhi #100daysofcode #100dayschallenge #100days
Perform the following items consistently for 21 to 90 days:
* At least 30 minutes of Exercise a day: which can be any form of exercise.
* At least 10 minutes of meditation: I will be doing my mindfulness in the 5 daily Islamic Prayers.
* No alcohol, drugs, _ornography, or _masturbation.
And other self-defined variables:
* 2 hours of my volunteer work.
* Bug bounty full-time work.
* Video Journals: What you're watching.
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Soundtrack from Uppbeat:
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