Life Coaching 101 - Awareness Begets Further Awareness

Awareness Begets Further Awareness

Bringing awareness can be very difficult when we are trying to change old habits and patterns. It just seems like it's so easy for us to slip back into unconsciousness. However, I am here to say that every little moment of awareness is a doorway into further awareness. In essence, we are becoming aware of becoming aware.

We must understand that we are trying to break free from very deep ruts that we have developed over an entire lifetime and that's not so easy, because they keep pulling us back in. Rest assured, that every time you catch yourself in that old rut, you are actually rewiring the circuitry in your brain. Eventually that rut won't be so deep and it'll be much easier to pull over into the new pathway that you are trying to form.

The most important thing is that you don't give up. You can never go back to the way you were because you are aware of a new way of being. So, now our only hope is to keep on persevering and to continue to bring the awareness needed in order to change the old habits.

Believe in yourself. You can do it!!!

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