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How To Ferment Cabbage (Sauerkraut) with Dr Malka Reichman
1 year ago
80
HowTo
Health & Fitness
vitamin c
fermented vegetables
healthy recipe
prevent cancer
prevent dementia
healthy living
herbalist
Fermented cabbage has 60X the vitamin C as raw cabbage and billions of probiotic microorganisms that help heal the entire body and maintain health.
After a week of fermenting on the kitchen counter, it will last in the fridge for many months.
Fermented cabbage is what sailors brought on exploration ships centuries ago to prevent scurvy.
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