Unveiling the Alpha Child: Healing People Pleasing, Over-Responsibility and Anxiety
Sorry i've been away for the last few weeks.
I've been in Europe doing some promotion for the book and the MBRX program and then I got sick...Â
This week's episode I delve into the topics of over-dependence, over-responsibility, people pleasing, and the concept of alpha children. I talk about how we learn to read other people's needs when we are children and slowly neglect our own and how this self neglect and lack of self-care becomes an insidious and destructive program that separates us from our own selves internally and creates a tremendous amount of alarm.Â
Thank you for listening and you can find me on IG: @theanxietymd if you have any questions.
P.S My ability to look after myself has increased exponentially, and I can still feed my need to help others by writing my book ANXIETY RX and creating MBRX while at the same time looking after myself.
To join 600+ MBRXER’s healing their anxiety, click the link in my bio on instagram!
-
26:48
TheAnxietyMD ~ MD + Anxiety/Neuroscience Expert
10 months agoHealing The Anxiety Wave In Our Children
2 -
19:28
TheAnxietyMD ~ MD + Anxiety/Neuroscience Expert
1 year ago $0.01 earnedEmbracing Innocence: The Path To Healing Anxiety
7 -
30:40
Courageous Parenting Podcast
3 years agoHow to Handle Anxiety While Raising Young Kids
349 -
1:01:22
DocSnipes
1 year agoTips for Understanding and Addressing Anxiety in Children | Parenting and Child Psychology
11 -
0:56
Discover Your Authentic Self
10 months agoGive Your Inner Child Permission to Heal
19 -
0:22
Discover Your Authentic Self
1 year agoHealing Your Inner Child First
1 -
37:08
Moms for Liberty
1 year agoHow Woke Culture is Psychologically Impacting Kids, with Dr. Chloe Carmichael PhD
81 -
38:32
Discover Your Authentic Self
1 year agoHealing Your Inner Child - Here's What You Need To Know
17 -
20:21
Discover Your Authentic Self
1 year ago5 Strategies to Deal With a Narcissistic Child
1 -
49:42
Emotional Badass
8 months agoOvercoming Rageful Parenting, Childhood Trauma & Abuse | Empowering your Journey
3