Giving up your authentic self for attachment

Children often feel pressure to conform to their parents expectations, even if it means giving up their own identity.

This can lead to anxiety and the development of a reactive self that causes alarm in the body.

The solution is to reconnect with the authentic self and release the reactive self.

Your BIGGEST supporter [after yourself],
Dr. Russ

PS. I wrote THE book on healing anxiety so that you don’t have to suffer as I did.

To order my book, click the link in my bio.

My book is perfect for you if:

✅you feel like you’ve tried EVERYTHING to heal your anxiety
✅ nothing has worked
✅ you’re ready to try something NEW