Premium Only Content

Protection vs Growth In Healing Anxiety
More of a reader? Catch the bullet points for this reel below:
- One of the most important questions to ask yourself is whether you see the world as a place of growth or protection.
- If you grew up in a stable environment, you probably see the world as a place of growth.
- However, if you experienced trauma, you likely see the world as a place of protection.
- These two perspectives are completely different and cannot coexist.
- Protection hinders growth, and growth eliminates protection.
- Most people with anxiety are in a state of protection.
The problem with protection is that it can lead to a victim mentality, which reinforces the need for protection.
- This creates a cycle that is difficult to break.
- To overcome this, it’s important to adopt a growth mentality.
- This starts with connecting more deeply with yourself and others.
- When you’re in a state of growth, you’re out of protection.
- And when you’re out of protection, you’re out of anxiety.
Your BIGGEST supporter [after yourself],
Dr. Russ
PS. I wrote THE book on healing anxiety so that you don’t have to suffer as I did.
And I’ve decided to give away a FREE CHAPTER of my book. Click the link in my bio to download it💙
-
LIVE
Matt Kohrs
11 hours agoMarkets Whipsaw, Breaking News & Live Trading || The MK Show
987 watching -
LIVE
GloryJean
29 minutes agoAggressive Games + Ranked Later w/ Spartakus & StoneMountain64
93 watching -
1:07:45
Dear America
2 hours agoARE WE AT WAR?! Is Trump Preparing To Attack IRAN?!? + Why Is Tucker Turning On Trump?!
78.4K133 -
LIVE
Badlands Media
7 hours agoBadlands Daily: June 17, 2025
4,545 watching -
LIVE
Wendy Bell Radio
5 hours agoPeace Through Strength
9,139 watching -
LIVE
LFA TV
11 hours agoLFA TV ALL DAY STREAM - TUESDAY 6/17/25
3,471 watching -
1:21:08
JULIE GREEN MINISTRIES
3 hours agoLIVE WITH JULIE
102K153 -
1:11:46
Game On!
19 hours ago $1.42 earnedCan the Panthers Make HISTORY? Stanley Cup Final Game 6 Preview!
32.6K1 -
27:11
DeVory Darkins
17 hours ago $7.67 earnedTrump drops CHILLING WARNING on blue cities Democrats make FATAL MISTAKE
34.8K72 -
3:00
The Official Steve Harvey
20 hours ago $1.40 earnedThe Books That Changed My Life: Lessons from Steve Harvey on Purpose, Growth & Starting Now
29.5K7