Healing Anxiety: The Importance of Embracing Your "INNER CHILD"

The concept of the “inner child” can be controversial and may trigger negative reactions in some individuals.

However, by avoiding this part of ourselves, we may be doing more harm than good.

My personal experience with anxiety and repression inspired me to write the book “Anxiety Rx”.

Through my book, I aim to help you understand the importance of addressing your younger wounded self (inner child) and provide tools for healing and managing anxiety.

And I’ve decided to give away a FREE CHAPTER of my book. Click the link in my bio to download it💙

Your BIGGEST supporter [after yourself],
Dr. Russ