Can you EAT ESSENTIAL OILS? That's a Thing?

Cooking with essential oils: If you've been curious about whether or not you really can ingest essential oils, here is a video that can clear up some questions.

Essential oil background: https://www.merriam-webster.com/dictionary/essential%20oil
https://www.intechopen.com/chapters/68008
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/hydrodistillation
https://pubmed.ncbi.nlm.nih.gov/15330107/

Skin absorption:
https://pubmed.ncbi.nlm.nih.gov/25557808/
https://pubmed.ncbi.nlm.nih.gov/16557471/

Uses: https://labelcalc.com/food-grade-essential-oils-and-how-to-use-in-your-products/

Using in recipes: https://blog.lorannoils.com/2017/07/18/using-essential-oils-for-flavoring/

Concerns: https://health.clevelandclinic.org/essential-oils-101-do-they-work-how-do-you-use-them/
https://naha.org/explore-aromatherapy/safety/