Learn CBD - What Is KAVA? Unlisted Video

What is KAVA?

Kava is an extract that comes from a shrub called Piper methysticum.

Kava has long been used in religious ceremonies in the South Pacific, but in recent years, it’s also become popular in the United States, where “Kava Bars” serve it instead of (or alongside) coffee and tea. It’s often mixed with water or coconut milk and traditionally served cold or taken in capsule or softgel form.

Benefits of KAVA:

The active ingredients in kava are kavalactones (or kavapyrones), and researchers are still trying to figure out exactly what they do to the brain and body. But there’s plenty they already know — like that kava impacts the way your brain receives certain signals. In the U.S., kava is touted as an alternative to alcohol — a way to mellow out minus the drinking. That’s because, like alcohol, kava is a depressant, meaning it slows down your central nervous system.

Both alcohol and kava enhance the effects of gamma-aminobutyric acid, or GABA, which is one of the chemicals that send messages to your brain. GABA is an inhibitory neurotransmitter, which means it blocks some of those messages from getting to your brain.

This can:
● Reduce your anxiety.
● Calm your nerves.
● Help you sleep.

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