10 Signs Your Mental Health is Getting Dire

This video is sponsored by Skillshare! The first 1000 who click the link will get a free trial of Skillshare Premium for FREE https://skl.sh/psych2go04201

Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone whether you are suffering from an illness or not. It can fluctuate from time to time, so it’s always a good idea to check in with yourself and try to gauge the direction it’s going in. To help you with that, here are a few signs that your mental health is getting worse.

Writer: Ria Parikh
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Yussie Feng
YouTube Manager: Cindy Cheong

References:

Blundell A (2015, Jan. 06). “Can’t Focus? You Might Have One of These Psychological Health Conditions”. Harley Therapy. Retrieved from https://www.harleytherapy.co.uk/couns...

Hanson R (2016, Dec. 14). “Are You All Over the Place”. Psychology Today. Your Wise Brain. Retrieved from https://www.psychologytoday.com/us/bl...

Jacobson S (2019, Oct. 03). “When Feeling Overwhelmed With Life Means a Mental Health Issue”. Harley Therapy. Retreived from https://www.harleytherapy.co.uk/couns...

Langeveld, I (N.d). “Why Grounding Can Be Difficult Sometimes + What To Do About It”. MbgMindfulness. Retrieved from https://www.mindbodygreen.com/0-17987...

Pietrangelo A (2019, Jan 29). “Anxiety Nausea: What You Need to Know to Feel Better”. Healthline. Cobb C, reviewed by. Retrieved from https://www.healthline.com/health/anx...

Santos-Longhurst A (2018, Oct. 26). “How to Treat and Prevent Mental Exhaustion”. Healthline. Retrieved from https://www.healthline.com/health/men...

Join this channel to get access to perks:
https://www.youtube.com/channel/UCkJE...

Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-an...

Interested in writing for psych2go? Check out:
https://psych2go.net/script-writing-p...

We're also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys :)