🟢 Dumbbell Flutter Kicks 🤸‍♀️🧘🏽‍♀️🔥💪🏼

Abs Workout Exercise | Dumbbells weight

The barbell rollout is an exercise designed to target the core muscles, including the rectus abdominis, obliques, and erector spinae (lower back). It also targets the latissimus dorsi (upper back) and shoulder muscles.

Fitness Re:Designed is redefining how fitness is delivered, we are creating bespoke well categorised fitness exercises for the best experience.

If you like what we are creating, please subscribe, like and share our videos and let everyone benefit from what you are already enjoying!

Let us know in the comments if you have any suggestions or feedback.

Thanks for watching.

—————————————————————————

Don't forget to follow us on:
Youtube: https://www.youtube.com/@fitnessredesigned

TikTok: https://www.tiktok.com/@fitnessredesigned

Instagram :https://www.instagram.com/fitness.redesigned/

Twitter:https://twitter.com/fitnessredesig1?s=11&t=DCH5eXkZDUWaR3-oFSCBmQ

—————————————————————————

#workout #fitness #exercise #motivation #gym #coreworkout #workoutshoes #workout #fitnessmotivation #fitnessmarshall #fitnessblender #workouts #gym #workoutathome #challenge #core#coreworkout #corestrength #corstrengthening exercises #exerciseathome #homeworkoutnoequipment #twist #quicworkouts #quickabsworkout #absworkoutathome #viral #fyp #foryoupage #viralvideo #bodybuilding #bodyweight #deadbug #fatloss #loseweight #coreworkoutforwomen #coreworkoutformen #coreworkoutforbeginners #coreworkout10minutes #health #absworkout10minutes #barbellexercises #rolloutlive #barbell #lowerbackworkout #lower