Ask Dr. Nandi: Can stress actually make you sick?

Published November 3, 2017

Rumble Anxiety and worry are normal emotions we all experience. They can actually be useful when we need to take action when faced with problematic situations.    But when worry becomes a recurring emotion, it can affect your health in many different ways. That’s because when we get stressed, the hormone cortisol and adrenaline are released by your central nervous system.