Lose Weight and Get Perfect Figure With These Workouts

Lose Weight and Get Perfect Figure With These Workouts
simple functional fitness exercises
Squats for your legs, stomach, and lower back.
Lunges for your upper legs and glutes.
Planks for your core, back, and shoulders.
Push-ups for your chest, shoulders, triceps, and core.
Pull-ups for your biceps, triceps, forearms, wrists, shoulders, and core.