14 Days BELLY FAT LOSS Challenge 🔥 Lose Belly Fat Fast 🔥 Flat Belly Workout (No Equipment) #fatloss

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0:00 Introduction
0:07 FULL BODY WORKOUT
0:11 WARM UP NEXT
0:46 ROPE SKIPPING NEXT
1:22 KNEE RAISE RIGHT NEXT
1:59 KNEE RAISE LEFT NEXT
2:35 TORSO TWIST JUMP NEXT
3:11 FORWARD BEND NEXT
3:47 MOUNTAIN CLIMBER NEXT
4:24 HOLLOW BODY HOLD NEXT
5:00 LYING KNEE RAISE NEXT
5:36 PELVIC FLOOR EXERCISE NEXT
6:19 YOGA SEATED TWIST NEXT
6:52 FORWARD LUNGES NEXT
7:29 JUMPING JACK NEXT
8:05 SQUAT JUMP NEXT
8:48 STANDING TOE TOUCH NEXT
9:24 FIST & JOG NEXT