In Theta - MINDLESSNESS

I am attempt to explain what it is and how it helps. Also, it's a simple mindfulness practice just adapted for my own use, with breath exercises from the school of music.

Linkage -

Buy me a coffee - tips - https://bmc.link/intheta

Pain & Suffering Album Honorarium Pages -
https://crescentcitysounds.org/artists/devonte-lafleur
https://crescentcitysounds.org/artists