Free Mediterranean Chicken and Rice Salad Recipe 🥗🍗🍚

Introduction:
Immerse yourself in the vibrant flavors of the Mediterranean with our refreshing Chicken and Rice Salad—a harmonious blend of succulent grilled chicken, fluffy rice, and a medley of crisp vegetables, all kissed by the essence of Mediterranean herbs and spices. 🌿🍗🍚 This salad is not only a feast for the palate but also a celebration of colors and textures, making it a perfect choice for a light and satisfying meal. Prepare to embark on a culinary journey that captures the essence of the sun-kissed Mediterranean region! 🥗🍗🍚

Ingredients:

For the Grilled Chicken:

1.5 lbs chicken breasts, boneless and skinless
2 tablespoons olive oil
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and black pepper to taste
Lemon wedges for serving 🍋

For the Rice:

2 cups cooked basmati rice, cooled
1/4 cup Kalamata olives, pitted and sliced
1/4 cup feta cheese, crumbled
1/2 cup cherry tomatoes, halved
1 cucumber, diced
1/4 cup red onion, finely sliced
Fresh parsley for garnish 🌱

For the Dressing:

3 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
1 clove garlic, minced
1 teaspoon Dijon mustard
Salt and black pepper to taste

Instructions:

Grill the Chicken:

In a bowl, mix olive oil, dried oregano, dried thyme, salt, and black pepper. Marinate the chicken breasts in this mixture for at least 30 minutes. Grill until fully cooked and charred. Slice the grilled chicken into strips.

Prepare the Rice Base:

In a large salad bowl, combine cooked basmati rice with Kalamata olives, crumbled feta cheese, cherry tomatoes, diced cucumber, and finely sliced red onion.

Assemble the Salad:

Arrange the grilled chicken strips on top of the rice and vegetable mixture, creating an enticing display of colors and textures.

Make the Dressing:

In a small bowl, whisk together extra-virgin olive oil, red wine vinegar, minced garlic, Dijon mustard, salt, and black pepper. Drizzle the dressing over the salad.

Garnish and Serve:

Garnish the Mediterranean Chicken and Rice Salad with fresh parsley. Serve chilled or at room temperature, and squeeze lemon wedges over individual servings for an extra burst of citrusy freshness.

Free Chicken Fried Rice Recipe 🍚🍗🥢: https://rumble.com/v3wfqt4-free-chicken-fried-rice-recipe-.html

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