5 Strategies to Conquer Workplace Anxiety & Stress
If you enjoyed this video, please like and subscribe! It helps the channel grow and allows us to make more. Thank you!
https://www.youtube.com/user/jacobmorgan8/featured?sub_confirmation=1
----------------------------------------------
When work gets too stressful, it can make you really anxious, like it did to me once.
I learned some cool ways to deal with it, like chilling out with meditation, staying active, and eating stuff that's good for you.
It's also important to be nice to yourself, just like you would be to a friend. Doing something fun, like playing a sport or a game, helps too.
If something at work is always bugging you, you've got to figure out what it is and fix it. And if things are really bad, it might be time to think about getting a different job.
#LeadingWithVulnerability #leadership #ManagingStress #Mindfulness
----------------------------------------------
Jacob is the international best-selling author of 5 books including Leading With Vulnerability, The Future Leader, and The Employee Experience Advantage. He's also a professionally trained futurist and keynote speaker. Jacob's passion and mission is to create great leaders, engaged employees, and future-ready organizations. His work has been endorsed by the CEOs of Nestle, Cisco, Best Buy, Unilever, Mastercard, Audi, The Ritz Carlton, Yum! Brands, and countless others.
Website: https://thefutureorganization.com/
Substack: https://greatleadership.substack.com/
Instagram: https://www.instagram.com/jacobmorgan8/
Twitter: https://twitter.com/jacobm
LinkedIn: https://www.linkedin.com/in/jacobmorgan8/
Podcast: https://thefutureorganization.com/future-work-podcast/
Jacob's Most Recent Book: LeadWithVulnerability.com/
All books: https://thefutureorganization.com/books/
-
LIVE
Film Threat
16 hours agoBEETLEJUICE! BEETLEJUICE! BEETLEJUICE! | Film Threat Livecast
375 watching -
59:32
The Dan Bongino Show
4 hours agoThe Secret Service Has Some Explaining To Do (Ep. 2324) - 09/06/2024
376K797 -
1:04:24
Steven Crowder
4 hours agoFALLOUT: How DOJ Story is Hunter Biden Laptop 2.0
165K190 -
57:53
The Rubin Report
2 hours agoMark Cuban Struggles to Hide His Anger as Host Points Out His Stupidity
25.2K26 -
1:18:31
Caleb Hammer
22 hours agoMost Insane Person EVER | Financial Audit
19K4 -
36:19
Rethinking the Dollar
1 hour agoForeign-Born Jobs Skyrocket While Natives Suffer | Morning Check-In
6.39K6 -
2:58:02
Wendy Bell Radio
8 hours agoKamala Harris Becomes A Global Joke
65.8K141 -
1:34:20
The Kirk Minihane Show
5 hours agoKMS LIVE | September 6, 2024
22.4K -
1:44:50
The Bitcoin Family
4 hours agoBITCOIN , CRASHING LIVE AMA!! WHAT TO DO?
26.1K1 -
34:13
BonginoReport
6 hours agoThe FBI’s Evil Empire-And They’re Using Your Money To Fund It (Ep.37) - 09/06/24
67.7K113