That Is Ultra Running. Stop Beating Yourself Up About Your DNF.

7 months ago
2

That’s Ultrarunning, get up & try again!

Join OMR coaches Loretta & Reese as they pick apart the meaning of DNFs & drop-downs.

Do we let them define us, or do we let them inform us how to be race better in the future?

Coach Loretta approached Reese with this idea after his lackluster drop-down from the 2023 Tunnel Hill 100 mile to the 50 mile.

You can bet it’s still fresh in his mind, listen to his thoughts & reflections after facing this himself.

If you remember to like, subscribe, & share the podcast - then we won’t forget to see you next Thursday for the next!”

@ornerymulecoaching

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