Protein, Leucine, & mTOR || ADVANCED DISCUSSION w/ Kurt Havens

This week on ADVANCED DISCUSSION, Kurt and I dive deep into protein, leucine, mTOR, and related subjects. There is a ton of value in this one so make sure to like it and come back to it whenever you need it! Make sure to let us know if there's something you'd like us to tackle in the next episode.

To hire Kurt Havens for coaching or get his eBook, click here:
https://bio.site/kurt.havens

Head over to Kurt's YouTube channel: https://www.youtube.com/@kurt.havens

I do everything: training programming, nutrition, prescribing, posing, and so much more. I'm (not) your doctor...yet! Click the link below to get ahold of me for a consultation and see what a IFBB PRO MD can do for you 👀👨‍⚕️
➡️ taplink.cc/toddleemd ⬅️

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