Name: A short sequence honouring the air element
Uploaded: 2023-11-16T21:54:28+00:00
Duration: 24 min 14 s
Description: A short floor based yoga flow sequence to honour the element of air within us and around us. Pls warm up before you practice. You are responsible for your own body during practice. Enjoy! Namaste. Aho

8 months ago

A short floor based yoga flow sequence to honour the element of air within us and around us. Pls warm up before you practice. You are responsible for your own body during practice. Enjoy!
Namaste. Aho. Om. 🙏🏼

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