Fermenting 2 ingredient #probiotics sauerkraut for the first time, learn with me 😁 savory #guthealth

Watch me learn to make #homemade sauerkraut that is gut friendly and awesome for your overall #health for the first time.

Hello Youtube neighborhood,

I'm excited to share my experience of this #beginner friendly intro to fermentation with a super simple 2 #ingredient #heart friendly low sodium green cabbage sauerkraut recipe that helps with gut health issues too. Well that was what I read the descriptions to be and vids I watched showing the steps of how to make it. Of course everyone has there method that works for them. I decided to try a combo of ideas that did seem less complicated to see if it's really that easy to make.

Actually I was more concerned if i could make it at least close to what I know sauerkraut to be in flavor and texture. I always presumed making sauerkraut was way more complicated and longer to process til final result, like months, or years to be a bit dramatic.

I also share some gathered nutritional info I found that you may want to know and wait for it...decided to go for it and create my own recipe in pt 2 that I am calling the "Islander" Sauerkraut. I mean if it's easy right, then why not go for it while I am wearing my cooks apron. We will test final results to see if comparable to what we are use to tasting from store bought sauerkraut. Which Mr. Rose, bless him, was willing to find out with me at the end of this video during the final taste test. When I thought it was done peculating, fermenting to use correct terminology. For those of you who like things to be cookie cutter correct. Y'all know who you are....😍 But proper education is important and learning the correct way at first and then if you are able to adjust to be more efficient or improved from there. I figured you did your education justice.

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Keep homesteading, imagining,
creating & D.I.Y.ing
gratefully,
Mr. Rose & The Mrs.
Wild Rose Haven Homestead