Bangi Golf Resort: Full Metal Ox Day 991

Full Metal Ox Day 991
Renaissance Year Episode 1056

BANGI GOLF RESORT

Back into the wayback machine to escape the current gloom of our times. We may be disgusted but we're not afraid. More so we're not surprised. Too much to go into. Speaking of into, we're going into the gym. You might find yourself shocked out of your denial. In the long run, it's a good thing.

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.

Conversation with Bod
Episode 144
https://youtu.be/Ifnj6iNp77o?si=i4slh1ufmcwk7w75

Bod Meets the Challenge
Episode 143
https://youtu.be/YBcjktPaAvg?si=3rm6nPg-JvIAr1P_

Track & Bars Park Session 20
https://youtu.be/O0JUihlDSYQ?si=bAVXQRzSzL-IFt9p

Amazing Results
Episode 142
https://youtu.be/hIzVj6ITC3w?si=Ag-U3nLcFvjqDxBl

Monkey Bars Business Session 33
There's A Party Goin On
https://youtu.be/i9MgUWQEu5I?si=1rARvuJ34nxVxuRv

Body Vengeance Episode 141
https://youtu.be/MVl_hOUqGOY?si=BfjxsPzHUVu--8Et

Super Power Workout Episode 140
https://youtu.be/CMnywoemwVo?si=p8FpVeTL9dhJNJbt

Lessons Relearned: Park Session 19
https://youtu.be/_0FTAF-rXtw?si=MHnD3rD6jSUXE0WI

100% Badass !
Episode 139
https://youtu.be/pVKzV7s3Mzg?si=XPdfV1HfIgg3l7uN

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