Fitnesstraining mit einem Gymstick
8 months ago
41
Ich habe einen Gymstick getestet und erzähle, wie effektiv sich die Übungen mit dem Gymstick durchführen lassen.
Hier habe ich einen Gymstick in verschiedenen Varianten gefunden:
https://www.awin1.com/cread.php?awinmid=11417&awinaffid=1200654&ued=https%3A%2F%2Fwww.sport-thieme.de%2FFitnessger%25C3%25A4te%2FFunctional-Training%2FWiderstandstraining%2Fart%3D2551702
Die Widerstände der Gold Version betragen 30 kg und du kannst ein kostenloses Ebook zum Üben herunterladen.
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