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Ketones and Carbs to Fuel a 4:48:21 50 Mile World Record, Besting Walmsley, with Charles Lawrence
1 year ago
8
Today I chat with Charles Lawrence about his world record setting 50 mile run at Tunnel Hill. Charles ran a 4:48:21 beating Jim Walmsley's record fueling with exogenous ketones and carbs.
To support the show check out @HVMN123 Ketone-IQ http://hvmn.com/DERRICK
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