Trauma Unmasked Shaping Perspectives | Seeing Vs Seeking.
Summary
Exploring the contrast between seeking and seeing in our everyday experiences, the speaker addresses the impact of constant searching on our mental and emotional well-being.
Highlights
- 🤔 The speaker shares an anecdote about initially mistaking a girl dressed in traditional attire for a different gender, emphasizing the importance of taking the time to understand what we see rather than just seeking answers.
- 💪 Building a strong core through movement is presented as vital for digestion and overall health, highlighting the interconnectedness of physical and spiritual well-being.
- 🌟 Trust in a higher power and the timing of events is discussed, with personal anecdotes demonstrating the value of faith in navigating life's challenges.
- 💡 The speaker encourages self-reflection on the impact of constant searching and seeking in daily life, prompting listeners to consider how this behavior affects their mental and emotional state.
- 🛌 Emphasizing the significance of good sleep and balanced nutrition, the speaker underscores the importance of self-care practices in maintaining overall well-being.
Join us on this journey of self-discovery and transformation. Don't forget to like, share, and subscribe for more valuable insights and discussions.
"It's not what you are looking at. It's where you are looking from."
Join us on this transformative quest as we explore the beauty and strength of our femininity, embarking on a path of self-discovery, growth, and empowerment. Through insightful discussions and practical tips in a daily practice. Using the 7 elements of Interior Design to organize and unlock a life filled with abundance, joy, and authentic connections.
With Esther Levy
The author of Ujjayi Interior Designer
“Your body is your first home.”
ujjayiinc.com/collections/books
Owner and Founder of Ujjayiinc.com
Free Phone Line with recordings for anyone who doesn't use the internet.
Ujjayi Self-care - 7189708977
For donations - Venmo / Cashapp @ujjayihq
-
2:15:58
The Human Responsibilities Tribunal
9 months agoMoving past Trauma and into Purpose
3225 -
23:00
1ConsciousCreator
1 year agoTrauma is Not Always Personally Physical
2 -
31:22
Healnlearn - for your mental, spiritual and life well-being
1 year agoConsciousness and The True Sense of Self | Society and Future Vision | Healing Trauma | Neuroscience
1 -
0:57
Discover Your Authentic Self
1 year agoTrauma Denial: Why It's Important to Work Through It
3 -
14:30
Guided Meditation - Diane Linsley
9 months agoGuided Meditation for Setting Boundaries in Relationships
1242 -
8:16
LynnCCoxRTT
4 months agoPast Trauma Affecting your Future?
7 -
22:54
Pamela's Mystical Musings
1 year agoUnveiling CPTS From Trauma to Transcendence
18 -
20:09
Pamela's Mystical Musings
1 year agoBreaking the Silence: 10 Undeniable Signs of Unresolved Trauma
18 -
44:30
DocSnipes
2 years agoCBT Counseling for Addressing Trauma
13 -
1:02:53
Wellness + Wisdom
1 year agoTrauma Psychologist Explores The Inner Meaning of Her Own Grief
3