Personalize the Golden Rule

The Golden Rule—treat others as you would want to be treated—applies to the way you treat yourself too. Stop beating yourself up when you make a mistake. You probably don’t beat up others when they stumble, so extend the same grace to yourself. Practice healthy, affirming self-talk.

Check out this full conversation from episode 68 of The Craig And Greg Show → https://youtu.be/cTVlGSgd394