Trauma Pond HQ Ep24 - Muscle Obsession Or Trauma Coping: The Dark Side of Bodybuilding

In this eye-opening video, we delve into the hidden dangers of bodybuilding, exploring the link between this popular pursuit and Body Dysmorphic Disorder (BDD), a mental health condition characterised by an obsessive preoccupation with perceived flaws in one's appearance.
We'll uncover how bodybuilding, while often touted as a path to physical perfection, can actually become a destructive tool of self-harm, trapping individuals in a relentless cycle of comparison and dissatisfaction.

Join us as we shed light on this often misunderstood condition and explore the potential harms of bodybuilding.

Linktree linktr.ee/Holistic.mind.health.HQ
TikTok https://www.tiktok.com/@traumapondhq
Instagram https://www.instagram.com/traumapondhq/
Twitter https://twitter.com/TraumaPondHQ
Spotify https://open.spotify.com/show/3I1zUPiPogKrJnJ29GmRfd?si=4cd1c08959054f9b
YouTube https://youtube.com/@TraumaPondHQ

Or

TikTok https://www.tiktok.com/@holisticmindhealth
Instagram https://www.instagram.com/holistic.mind.health/