Seeds Cycling for Hormonal Balance|How to do Seed Cycling | Amazing Benefits for Females| Wikiaware

Seed Cycling is a viral trend these days. It is claimed to balance hormones, treat infertility & PCOS, and ease symptoms of menopause. Seed Cycling involves eating flax, pumpkin, sesame, and sunflower seeds at different times of the month to balance certain hormones.

Seed cycling involves tracking your menstrual cycle and eating specific seeds during different days of the cycle, to help ensure optimal levels of estrogen and progesterone when these hormones are present during the cycle.

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