How To Heal Your Emotional Trauma: 5 Warning Signs

Emotional trauma may be as painful as physical hurt and have a negative impact on your mental health. In this video, we look at the warning signs of emotional trauma and offer recommendations on how to heal. We deal with a wide spectrum of indications and symptoms, from disconnection from life to powerful emotional reactions. We also explore the consequences of other forms of trauma on mental health, such as physical, sexual, and developmental trauma. This video is an excellent resource whether you are coping with emotional wounds or are assisting someone who is.
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