How To Structure A Workout Session. Muscle Building For Beginners

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MY FITNESS SOCIALS:
Instagram: https://instagram.com/shaunjonescoaching
Twitter: https://twitter.com/shaunjonescoach
TikTok: https://www.tiktok.com/@shaunjonescoaching
All links): https://linktr.ee/shaunjfitness
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MY MUSIC SOCIALS:
▶️ My Spotify: https://sptfy.com/jonesylvp
📸 Instagram: https://www.instagram.com/jonesylvp/
🟥 YouTube: / @jonesylvp
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👨 ABOUT THE CHANNEL:
Hi I'm Shaun Jones. I am a personal trainer, online coach and gym owner. I have helped 100's of 1 on 1 clients achieve their fitness goals over the last 12 years of coaching and had over 1000 clients come through my private personal training facility over the last 7 years. I've collectively done over 20,000 hours of in person, 1on1 coaching with clients.

My mission is to bring back realness to the fitness industry and help 1000's of men get in their best shape and level up their lives in as many areas as possible.

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Want to be a self employed personal trainer at my gym? Be surrounded by likeminded coaches and earn between £5000-£16,000 per month? [Serious people only & preferable if you already have a client base]
DM my gym page: https://instagram.com/raisethebarliverpool