The Ultimate Gym Beginner Guide | Step By Step How To Start

Step by step walkthrough: How to get started at the gym as a beginner & complete beginners guide of how to start the gym for the first time.

Today we go through how to get started on your fitness journey, setting fitness goals and expectations and what to expect when you start the gym.

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MY FITNESS SOCIALS:
Instagram: https://instagram.com/shaunjonescoaching
Twitter: https://twitter.com/shaunjonescoach
TikTok: https://www.tiktok.com/@shaunjonescoaching
All links): https://linktr.ee/shaunjfitness
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MY MUSIC SOCIALS:
▶️ My Spotify: https://sptfy.com/jonesylvp
📸 Instagram: https://www.instagram.com/jonesylvp/
🟥 YouTube: / @jonesylvp
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👨 ABOUT THE CHANNEL:
Hi I'm Shaun Jones. I am a personal trainer, online coach and gym owner. I have helped 100's of 1 on 1 clients achieve their fitness goals over the last 12 years of coaching and had over 1000 clients come through my private personal training facility over the last 7 years. I've collectively done over 20,000 hours of in person, 1on1 coaching with clients.

My mission is to bring back realness to the fitness industry and help 1000's of men get in their best shape and level up their lives in as many areas as possible.

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Want to be a self employed personal trainer at my gym? Be surrounded by likeminded coaches and earn between £5000-£16,000 per month? [Serious people only & preferable if you already have a client base]
DM my gym page: https://instagram.com/raisethebarliverpool