Advanced Boxing Training 2023

Tony Jeffries shares some advanced boxing skills and training drills this 2023 that will help you become a better boxer like me who won an Olympic bronze medal. Whether you want to compete in professional boxing or just training in the gym, these drills will help your boxing techniques. The Basics is easy to learn but these will help you fine tune your boxing skills.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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