Boxing Footwork Drill for Improved Movement

Improve your boxing footwork and become a more agile and dominant fighter with these expert tips and drills. In this video, you'll learn how to properly shift your weight, move in and out of range, and maintain balance during footwork drills. Whether you're a beginner or an experienced boxer, these techniques will help you take your footwork to the next level. Watch the video now and start improving your boxing footwork today!

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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