Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

65 yr old LOW INCLINE BENCH 4-220x1+175+175x6r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS
1 year ago
46
65 yr old LOW INCLINE BENCH 4-220x1+175+175x6r 🎥
MONDAY NOV 13th PRESSES / PULL-UPS
Couple Sets Warmups
Pullups 6r, 6r, 6r, Military press 135x3, 135x3, 135x3,
*
LOW INCLINE BENCH - 1-185x3+195x3, 2- 205x3r,
3-207.5+210+212.5+215+217.5 🎥, 4-220x1+175+175x6r 🎥, 5-137.5x20+137.5x15r 🎥
*
PULL_UPS -set 1- 10r, set 2-10r🎥, set 3-10 🎥, 4-10r 🎥, 5-4r 🎥
*
SEATED DB CURLS - 35lbx10r, 35lbx10r 🎥, 35lbx10r 🎥
*
SEATED DB PRESS - 45lbx6r, 55lbx6r,65lbx8r 🎥,, 65lbx7r 🎥
65lbx4r 🎥
*
CABLE Neutral wide PULL-DOWNS - 95x16r, 95x10r 🎥
CABLE Neutral short LOW ROWS 95x14r
*
-
I serve the GOD of Heaven NOT the FOOL Below
-
#pullups, #over60strength, #backtraining, #hormegym, #over60fitness, #65yroldstrength, #Pressing, #pullups
Loading comments...
-
2:57:22
Right Side Broadcasting Network
6 hours agoLIVE REPLAY: White House Press Secretary Karoline Leavitt Holds a Press Briefing - 8/19/25
76.1K42 -
1:03:48
Timcast
4 hours agoGavin Newsom SURGES In Polls, COPIES Trump's Style
142K101 -
4:37
Michael Heaver
9 hours agoBusted France Faces UPRISING
18.3K3 -
10:45
Dr. Nick Zyrowski
1 day agoDoctors Got It Wrong! This Causes of Obesity - NOT Sugar
28.6K12 -
1:57:57
The Charlie Kirk Show
3 hours agoSummit Aftermath + America's Energy Revolution + Where Russiagate Will Lead | Wright, Solomon
69.2K16 -
2:00:15
Steven Crowder
6 hours agoTrump's Huge Meeting Shocks the World & the Media is Dumbfounded
331K243 -
LIVE
Viss
3 hours ago🔴LIVE - How to Consistently Win in PUBG!
82 watching -
4:26:32
GloryJean
5 hours agoSniping & Dominating Solos 🖱️ 6.7 K/D
12.2K1 -
1:40:15
Nikko Ortiz
5 hours agoLive - Gun Shot And Gun Fails
38K7 -
1:02:10
VINCE
6 hours agoWhat Just Happened At The White House? | Episode 106 - 08/19/25
225K316