'How To Ice Skate' With Tai Babilonia & Randy Gardner

5 months ago
15

The very basics of figure skating under the guidance of Taya Babilonia and Randy Gardner - world champions and main rivals of Rodnina and Zaitsev, as well as their coach John Nicks

This course will not teach you how to jump, but it will help those who have never done it before get on skates. The first time on the ice, sliding forward and backward, flashlights, sweeps - and “how to fall and how to get up after a fall.”

1. Intro
2. Gliding & Stroking
3. Warm-up & Working on Balance
4. Stretching & Introducing John Nicks
5. First Steps On The Ice
6. Falling
7. Getting up
8. The Glide & Swizzle
9. Forward Stroking
10. Turns
11. Forward Crossovers
12. Stopping
13. Skating Backward & Difficult Movements
14. Pair Skating & Closing

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