What happens if you cut out processed sugar from your diet?

If you want some ideas of recipes or tips to reduce the processed sugar in your diet, then check out the below books 📕

Sugar Free and Gluten Free recipes

https://amzn.to/3QTNKSs

The 10 Day Sugar Detox Challenge: The Ultimate Guide to Reset the Brain, Eliminate Sugar Cravings, and Break Sugar Addiction to Burn Fat and Lose Weight (30 Anti-Inflammatory Recipes Included)

https://amzn.to/466n9G8

Zero Sugar Detox: Discover How You Can Overcome Your Silent Addiction, Crush Your Cravings, and Burn Fat Effortlessly in the Process

https://amzn.to/3FUnfG8

What happens if you cut out processed sugar from your diet