30 Min Yoga Flow | Total Body Intermediate Yoga To Improve Strength, Flexibility & Balance
After this 30 minute full body intermediate flow check out The Free 7 Day Fitness Challenge https://flow.bohobeautiful.life/freefitness .
This thirty minute intermediate yoga class for strength, balance and flexibility that will truly allow you to explore your boundaries.
Through a sequence of yoga asanas that include balancing postures and inversions, this practice will revitalize your entire body & ignite your fire within.
Instructor - Juliana Spicoluk
Location: - Barbados 🇧🇧
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FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
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OUR APP:
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
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Apple Store 📱
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APPAREL:
➤ Our New Eco-Yoga Apparel
Awakened Bohemian EcoYoga Apparel
https://www.awakenedbohemian.com
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OTHER CHANNELS:
➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
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INSTAGRAM:
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➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
#bohobeautiful #yoga #yogainspiration
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
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