Premium Only Content

The 5 Most Effective Techniques To Hack Your Habits - Spencer Greenburg | Modern Wisdom 705
Spencer Greenberg is a mathematician, founder, CEO & creator of ClearerThinking.org
First we make our habits, and then our habits make us. But what is the best way to step into this recursive loop and take charge of the most powerful force in our lives? Thankfully Spencer just completed a huge new study testing tons of different techniques.
Expect to learn how useful personality tests are, Spencer’s biggest learnings from a groundbreaking study on habit setting, how you can better integrate your subconscious into decision making, why becoming wise is genuinely important, how useful intuition really is, when you should trust your gut and when you should override it and much more...
Sponsors:
Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10)
Get over 37% discount on all products site-wide from MyProtein at https://bit.ly/proteinwisdom (use code: MODERNWISDOM)
Get 20% discount on House Of Macadamias’ nuts at https://houseofmacadamias.com/modernwisdom (use code MW20)
Extra Stuff:
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
#habits #psychology #humans
-
00:00 How Useful Are Personality Tests?
07:18 The HEXACO Model For Testing Personality
12:40 The 5 Best Techniques For Creating Habits
23:49 Techniques From the Survey Which Failed
27:13 Clarifying Your Personal Values
34:27 Can We Actually Choose Our Values?
45:57 How Useful is Intuition in Decision-Making?
57:04 The Importance of Becoming Wise
1:04:27 Is Goodness a Vital Part of Wisdom?
1:13:25 The Traditional View of Wisdom
1:17:09 Why Perspective is So Important
1:21:14 Where to Find Spencer
-
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw
Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/
-
1:17:05
Chris Williamson
1 year agoHow To Stop Procrastinating For Good - Ali Abdaal
7.79K10 -
LIVE
RattlesnakeTV
17 hours ago $0.03 earnedLIVE DEBATE! Lord Jake vs Crazy Feminist
266 watching -
LIVE
Badlands Media
8 hours agoThe Narrative Ep. 35: Codex of Truth
5,966 watching -
3:55:56
Due Dissidence
11 hours agoSchmuley TRASHES Shapiro, Maxwell Sings For Pardon, Uhuru Doc Preview - Live From St. Louis!
27.9K34 -
LIVE
Lofi Girl
2 years agolofi hip hop radio 📚 - beats to relax/study to
302 watching -
LIVE
PandaSub2000
5 days agoLIVE 9:30pm ET | MADISON VR (The Scariest Game Ever Made)
105 watching -
2:34:32
Badlands Media
5 days agoCODEX 9/11
270K205 -
1:53:43
Nerdrotic
6 hours ago $0.27 earnedMysteries of 3I/ATLAS | Forbidden Frontier #113
35.1K4 -
2:04:21
vivafrei
1 day agoEp. 278: D.C. Peace Wave! Big Tish & Nipple Judge SPANKED! "Maryland Man" Trafficker FREE & MORE?
79.1K106 -
LIVE
Damysus Gaming
2 hours agoBorderlands 3 - Part 8 - FL4K Time | Children of the Vault be Warned!
50 watching