7 WAYS TO BETTER WELLNESS IN 2017

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On this episode, you will listen to seven inspiring conversations for seven steps to greater wellness in 2017. The list includes:

Gretchen Rubin: The Secret to Habit Change (Episode 051)
Melissa Hartwig: Food Freedom Forever (episode 071)
Dr. Jade Teta: The 5 Metabolic Myths (episode 067)
Dr. John Gray – ADHD, Brain Health, & Sex Addiction (Episode 046)
Gay & Katie Hendricks – Love vs Fear: Body Intelligence in a Modern World (Episode 055)
Drew Canole – Self-Love, Juicing, and Transformation (Episode 078)
Mark Divine: Creating the Unbeatable Mind (Episode 086)