The Fitness Gym: An Enemy of Progress? Finding Joy In Your Movement w/ Darryl Edwards

Show Bonus: http://www.wellnessforce.com/PrimalPlay
- Ask A Live Question For The Next Episode: http://wellnessforce.com/Voicemail
- Get Your Free Audio Book http://www.wellnessforce.com/FreeBook
- Subscribe and stay updated: http://wellnessforce.com/iTunes
- Rate and review Wellness Force on iTunes: http://wellnessforce.com/review

Darryl's journey with the Paleo lifestyle began over ten years ago when he had iron-deficiency anemia, hypertension, and 26 percent body fat.

He felt weak and lethargic and suffered from insomnia along with debilitating lower back and knee pain. It didn’t take long after focusing on the Paleo approach to reap the benefits, and his improved health continues to this day.