Health Alkemy Community Dinner Talks November 10 2023 Part 1 Winter Foods and MORE!!!!

The Earth is Alive - just add water
Why do we have less cravings for raw food in the winter?
Cooking food properly to retain nutrients vs raw
Thermal Energetics of foods
Food Choices change in different seasons
Mineral choices for each season
Spices for winter and some summer ones
Salt uses and doses - some shocking data
Three minerals that control Calcium solubility
Our bones are Orgonite
Aphrodisiacs and Winter - super fun discussion
What is "morning wood root?" LOL