QUICK relationship TRUTH.
7 months ago
3
Who’s with us on this? 👇
Periodic conflict is normal in relationships, but fights don’t have to end in screaming matches.
Understanding the DEEP Framework will help you navigate these squabbles. ⬇️
D - Differences are Normal (assertiveness, extraversion, etc)
E - Emotional Sensitivities (routine vs. spontaneity)
E - External Stress (work, homeschooling, pandemic stress)
P - Patterns of Communication (do you retreat when being yelled at? Or do you blow up?)
Accept the differences & approach your next disagreement with empathy. 🙏
Check out our podcasts for more weekly tips & training: https://podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281
#relationships #lovelife #humandynamics
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