Premium Only Content

IT’S NOT SCIATICA! They’re Hip Rotator Trigger Points! Do This! | Dr Wil & Dr K
Many folks often visit our office due to “Sciatica.” However, more often than not, THEY DO NOT HAVE TRUE SCIATICA. Due to our sedentary lifestyles and improper/dysfunctional body mechanics, the rotator muscles of the hip including the gluteus medius/minimus develop Trigger Points. These symptoms can mimic “Sciatica.” Add this technique for relief.
If you would like to purchase a lacrosse ball and/or foam roller, please do so through our Amazon affiliate links below. Thanks for your support!
Lacrosse Ball Amazon Affiliate Link:
https://amzn.to/2J9AaaE
Foam Roller Amazon Affiliate Link: https://amzn.to/2XOpSoo
As an amazon associate I earn from qualifying purchases.
If you would like further info on trigger points, below is our Amazon Affiliate Link to The Trigger Point Manual by Janet Travell, MD and David Simons, MD.
TriggerPoints Book:
https://amzn.to/2Z4cXvd
Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
Like and follow us on Facebook at: https://m.facebook.com/rivervalleychirogj/
Visit us on instagram at: https://www.instagram.com/grandjunctionchiropractors/
Thank You for Watching! Move Well Live Well is a viewer supported channel. Whatever YOU feel the information is worth, every time you feel we have given you a good tip, new knowledge, helpful insight, improved your health or made you smile. Please feel free to SUPPORT in any way you think is equal to the value you received from our channel. Just click the links below. Thanks in advance for your support!
From our hearts to yours, Move Well Live Well
If you’d like to support, shop for merchandise at https://shop.spreadshirt.com/move-well-live-well
Donate PayPal link:
http://bit.ly/2zJmNsY
SUPPORT Move Well Live Well on Patreon for as little as $5 per month.
https://www.patreon.com/movewelllivewell
DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.
-
1:08:14
Kim Iversen
2 hours agoKash Patel: 'There's NO EVIDENCE Epstein Trafficked Anyone' | Did Bill Ackman Threaten Charlie Kirk?
22.8K38 -
2:15:14
Redacted News
2 hours ago"They knew about Charlie Kirk's shooting BEFOREHAND" FBI in total "Kash" Out and Damage Control
113K207 -
1:18:57
Candace Show Podcast
2 hours agoCharlie Kirk Shooting Suspect Charged. Something Isn’t Right… | Candace Ep 236
48K125 -
1:20:45
Dr. Drew
6 hours agoZachary Levi: The Truth About Charlie Kirk, Secret Conservatives Of Hollywood & Why He's Building A $100m Film Studio In Bastrop, TX w/ Batya Ungar-Sargon of NewsNation – Ask Dr. Drew
28.7K2 -
26:01
Bearing
10 hours agoCharlie Kirk 💔 EVIL Leftists Call For BLOOD Then CRY VICTIM 💥
7.49K49 -
LIVE
Wayne Allyn Root | WAR Zone
5 hours agoWAR Zone LIVE | 16 SEPTEMBER 2025
106 watching -
45:15
The Charlie Kirk Show
2 hours agoCharlie Kirk's Killer Charged: Live Reaction and More
147K79 -
1:14:57
vivafrei
6 hours agoPam Bondi War on “Hate Speech”? Kash Patel Grilled by Senate & More!
99.1K137 -
34:54
Dad Saves America
5 hours ago $0.48 earnedCharlie Kirk Was Killed Debating—But the Free Speech Fight Continues
16K -
58:46
The Charlie Kirk Show
3 hours agoLive Reaction to Utah Prosecutors Press Conference on Charlie Kirk Assassination
191K108