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IT’S NOT SCIATICA! They’re Hip Rotator Trigger Points! Do This! | Dr Wil & Dr K
Many folks often visit our office due to “Sciatica.” However, more often than not, THEY DO NOT HAVE TRUE SCIATICA. Due to our sedentary lifestyles and improper/dysfunctional body mechanics, the rotator muscles of the hip including the gluteus medius/minimus develop Trigger Points. These symptoms can mimic “Sciatica.” Add this technique for relief.
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If you would like further info on trigger points, below is our Amazon Affiliate Link to The Trigger Point Manual by Janet Travell, MD and David Simons, MD.
TriggerPoints Book:
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Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
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DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.
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