NEUROSCIENTIST: "ALWAYS Start your DAY with THIS"

In this video, Dr. Andrew Huberman, a renowned neuroscientist and professor, delves into the science behind morning sunlight. If you're looking to optimize your energy and overall health, this is a must-watch!

Speaker: Andrew Huberman
YouTube: @hubermanlab
Source:

https://www.youtube.com/watch?v=h2aWYjSA1Jc&t=0s

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#HubermanLab #Science #sleep #sleeping #andrewhuberman #health #morningroutine #morningmotivation #sunlight #morningsun #healthysleephabits #sleeproutine

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