PRIMAL LIVING IN THE MODERN WORLD | MARK SISSON

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Are apps and wearables taking away the natural intuition that we’ve been programmed with to track our sleep, emotional, and eating habits?

With all of the latest technology, it’s easy to rely on a device that tells you everything you’ve ever wanted to know about your health. However, are apps and wearables truly the best method to use when it comes to getting back in touch with our primal health, wellness, and lifestyle?

As humans, it's in our nature to know, intuitively, exactly what we need. Whether it be nutrition, fitness, or sleep, our intuition knows what's best for us.

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