THE ORTHOREXIA CONNECTION | The Allure of Information | Dr. Michael Ruscio

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Have you noticed that an over-obsession with health research and chasing the symptom rabbit down all the black holes online can create an unhealthy lifestyle? - http://apple.co/2squqhT

There is a term for an obsession with excessive elimination diets, and being overly concerned with avoiding foods you believe to be harmful:

It's called orthorexia.

Being obsessed with your health sounds like a great thing on the surface when you're dealing with disease or physical distress, but the truth is that we as humans tend to have a fundamental flaw:

Thinking that more analysis and more testing will lead to better wellness results.

But paradoxically, the more that most people tend to stress about “finding the one answer” that will ease the pain, the more it actually becomes what is blocking them from hearing the messages the body is trying to say that will yield relief.

Join us on Wellness Force Radio for an incredible podcast interview with Dr. Michael Ruscio. We're discovering the underlying issues that cause this "need for perfection," and how to focus in on the few lab tests and strategies that will have the most impact on our well-being.

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