Cleansing the Negativity: A 5-Minute Energy Protection & Cleanse Routine

The first 15-Minutes of this episode speaks to Energy, the importance of caring, cleansing, and releasing for overall well being, while the last part of the episode is a guided meditative affirmation sequence to help rid your field of negativity.

This episode helps with ridding negativity energy, energy vampire, and rejuvenating you from within.

Not only do we discuss Energy in general, and how i effects us, but you receive real, practical tools to cleanse your body and space of things that stick to it. Everyone needs an energy cleansing practice! Tiffany makes it easy, relatable, and quick. Spiritual self care is a must in this world! Do not neglect it.

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