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One Pot Meals - Hungarian Sausage Stew | Leczo
Leczo - looking for easy and inexpensive dishes for lunch, this Hungarian Sausage stew is a very good one pot meal option. The recipe is very simple and requires just few ingredients. The result is a delicious and so satisfying dish that even the pickiest eater would enjoy. And it is 350 calories per serving!
It can be served with rice (or any grain you like) or bread.
Authentic Hungarian version of Leczo includes just onions, peppers and tomatoes. I like to add zucchini to add extra volume and flavor. You can also include garlic.
Ingredients:
- 7 oz of sausage (I used polish sausage - you can use any kind you like)
- 3 slices of bacon
- 2 large onions
- 4 Red Bell Peppers
- 4 medium tomatoes
- 3 medium zucchini
- 3 - 4 tbs tomato paste
- 1 tbs sweet paprika
- salt and pepper to taste - I used sea salt in this recipe
You can top the dish with cheese (Mozzarella was used in this recipe) - HIGHLY RECOMMENDED
Leczo can be served with rice or bread
TIPS
- I used small amount of sausage to make the recipe light, however, you can use as much sausage as you desire. 1 lbs of sausage for this recipe would be ideal.
- To develop the best flavor I season with salt and pepper in layers, meaning every time I add new vegetable to the pot I season it. That makes a big difference in the end result
- I like when Leczo gets think and vegetables are on a softer side. Therefore I cook it for about 1.5 hours.
- You can save time by starting with bacon and rendering fat for rest of the ingredients when you prepare them. When bacon is browning cut the sausage and add to the pot; when they are both browning - cut onions, put them in the pot and so on. The best order for veggies is: 1) onions,
2) peppers, 3) zucchini, 4) Tomatoes
Nutritional Facts
5 servings per recipe
Calories per Serving: 350
Total fat: 13 g
Total Carbohydrates: 46 g
Protein: 15 g
***This is only an approximation***
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